Cinnamon is a superpowder with numerous health benefits. It is a small tree belonging to the Lauraceae family. The cinnamon tree is believed to originate in Sri Lanka, but is now grown in many tropical countries, including Mexico. The cinnamon is picked, dried and crushed to arrive to the end user as a spice, but cinnamon sticks can also be used. There are four main varieties of cinnamon: Cinnamomum cassia, Ceylon cinnamomum, Indonesian cinnamomum and Vietnamese cinnamomum (Saigon cinnamomum). Ceylon Cinnamon (Ceylon Cinnamon), also known as "Genuine Cinnamon", differs substantially from the most common Cinnamomum cassia or is known as Chinese Cinnamon, Ceylon Cinnamon contains a minimal amount of coumarin, has a delicate sweet flavor, taste and a saturated light brown color. Ceylon cinnamon is considered the best quality cinnamon, which brings numerous benefits in everyday use. True Ceylon Cinnamon differs substantially with the other three types in a n...
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